At Full Speed CrossFit our aim is to enable you to reach your fitness goals in a safe and community driven environment.
Full Speed CrossFit is a community driven box, ‘The people’s box’. One of our box rules is that you will never train with anyone who’s name you don’t know! You will meet new people and make new friends! You will surround yourself with the people on the same mission as you!
Our focus is on MOVEMENT, coaching our members to move safely, with good technique and as efficiently and effectively as this will allow.
All we ask of our members is that they approach every obstacle; either in the gym or in everyday life, with the attitude that they will give it their best shot and never give up!
We keep going until the work is done or time is up!
The CrossFit journey is not one we take alone! We use the support and encouragement of our team to achieve what we never thought possible, on a daily basis. We never judge or criticize but support and encourage each other. We accept that we are all different but with one common goal and drive …That we are all just trying to get that little bit better at life!
Here at Full Speed CrossFit we encourage competition and the greatest competition we must always face and rise to is the competition within ourselves, against our OWN minds!
We leave our ego’s at the door and the only person we ever try to impress is ourselves, and we do that with the progress we make in each of our own individual journeys.
IT IS NOT THE LEVEL WHERE WE START THAT MATTERS
IT IS THE LEVEL WE HAVE REACHED WHEN THE TIME RUNS OUT THAT TRULY COUNTS.